Longleaf Plantain Tincture
Longleaf Plantain (plantago lanceolata) has long been used to treat coughs and bronchitis, as it loosens phlegm and has strong antimicrobial and antibacterial properties. Plantain also acts as a mild laxative and slows the movement of the digestive tract, which can improve diarrhea and other digestive problems, as well as UTIs and bladder infections. Tinctures are a food supplement with healing properties, not a medicine. If you have serious issues you need treating, contact your GP. Dosage: 20 - 40 drops are diluted in a bit of water and taken once to three times a day.